This Learn to Massage workshop is for Couples, Singles and for those with no previous experince in Massage or Bodywork and for those who wish to refresh their skills.
On this fun one day course you will learn how to give a full body massage based on Swedish Massage Techniques to induce relaxation, relieve muscle pain and soreness and as a gift to pamper a friend or loved one.
Massage is an ancient healing art using simple strokes to soothe the body, pressure to relax muscles and kneading techniques create a sense of well-being.
You will be shown how to Massage the Back, Neck and Shoulders, the Hands and Arms, the Legs and Feet, the Stomach, and the Face bringing a feeling a peace and tranquility .
At all times your comfort will be taken into consideration and only the area being massaged will be uncovered.
Courses run on Saturdays or Sundays from 11am-5pm. Dates to be confirmed.There will be a maximum of 10 people per class and you will work in pairs.
Our venue is Brighton Consulting Rooms, Clermont Road, Brighton , BN1 6SG which is conveniently located by Preston Park Station. Price £130 per person.
The benefits of Massage are numerous and can help to relax, soothe, reduce pain,reduce fatigue, loosen tight muscles, reduce headaches and stress and restore well-being. It creates the supreme balance, bringing peace to a troubled mind and refief to a tense body.
As Hippocrates stated " The way to health is to have a scented Massage every day"
Cathy Alderson (MCMA APNT ITEC)
Tutor for Gateway Workshops TM in
Brighton, New Malden and Covent Garden
sstmtraining@ymail.com
01273-559627 / 07970-619744